Core i7-14700K Processor
Raptor Lake Refresh · 20C/28T · LGA 1700
MSRP
M3 Pro Processor
Apple Silicon · 12C/12T
MSRP
Our verdict
The Core i7-14700K Processor takes the performance lead with a 8% higher overall score, driven by its 20 shader cores, 33 MB of memory, and 5,600 MHz TFLOPS of compute power. In gaming benchmarks at 1440p, it delivers roughly 59% more frames per second across demanding titles like Counter-Strike 2 1080p and Cyberpunk 2077 1080p.
However, the Core i7-14700K Processor tells a compelling value story. At $409 versus the M3 Pro Processor's $1599 price tag, it costs 291% less while delivering performance that's only 8% behind. Its 33 MB of memory is still more than enough for 1440p and even 4K gaming in most titles.
Our recommendation: for the majority of gamers targeting 1440p or even 4K with upscaling enabled, the Core i7-14700K Processor is the smarter purchase. The M3 Pro Processor only makes sense if you need the absolute maximum performance for native 4K ray tracing, professional 3D rendering, or AI workloads where the extra VRAM and compute power provide a tangible advantage.
Performance winner
Core i7-14700K Processor
8% faster overall
Best value for money
Core i7-14700K Processor
89% better value per dollar
Core i7-14700K Processor best for
Raw performance
8% faster overall
Memory
Performance
platform
Power
Gaming benchmarks (avg FPS at 1080p)
Synthetic & compute benchmarks
Frequently asked questions
Is the M3 Pro Processor worth $1190 more than the Core i7-14700K Processor?
It depends on your needs. The M3 Pro Processor scores 80 overall vs 74 for the Core i7-14700K Processor. If you need the extra performance for demanding tasks, the premium is justified. For most users gaming at 1440p or below, the Core i7-14700K Processor offers better value.
Which GPU is better for 1440p gaming, the Core i7-14700K Processor or M3 Pro Processor?
The Core i7-14700K Processor delivers higher frame rates at 1440p, but both GPUs handle 1440p gaming well. The Core i7-14700K Processor provides more headroom for ray tracing and future titles, while the M3 Pro Processor still maintains smooth gameplay in current games.
Can the M3 Pro Processor handle 4K gaming?
The M3 Pro Processor can handle 4K gaming in less demanding titles and with upscaling technologies like DLSS or FSR. For native 4K at ultra settings in demanding games, the Core i7-14700K Processor is the better choice with its higher performance ceiling.
Which should I buy, the Core i7-14700K Processor or M3 Pro Processor?
Choose the Core i7-14700K Processor if you want the best value for money and primarily game at 1080p or 1440p. Choose the M3 Pro Processor if you need maximum performance, play at 4K, or do professional workloads like video editing and 3D rendering.
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